This simple Indian Curry Meal is easy to prepare. Whether spicy or mild it is nutritious and delicious. You can easily make this a vegetarian treat as well. When a family member of mine suffered a stroke last year I became aware of the importance of preparing Heart Healthy foods, not just for her but…
My little rocket blender might be the most frequently used gadget in the kitchen. I use it for soups, smoothies, whipped cream, to grind coffee, seeds and to make the best banana milk. After use you just rinse it and let it dry. I bought this model from J. C. Penney, on sale, and I…
Nutritional yeast flakes are used by vegans to create cheese and other rich sauces. This sauce can be used as rarebit for toast, or for a pasta topping. If you are wondering what to do with nutritional yeast flakes, use this recipe for an appetizer or a quick vegan meal. This sauce can also be…
This shrimp recipe couples vegetables such as leeks and cabbage to seafood. Creamy, delightful, healthy and simply astonishing. Recipe for Leek and Shrimp Soup with variations For 2 persons: 2 cubes of tish bouillon or vegetable bouillon 2 liters of water 1 small onion or shallot 1 large leek 200 g shredded cabbage (white or…
This quick and healthy salad is easy to make and adds a delicious and exotic touch to any meal. It is equally good served with a meat dish, such as lamb, or with seafood. I like to serve it with prawns or with a whole baked fish. With the addition of some chickpeas for protein…
This low-calorie, low-fat cake recipe is perfect for weight watchers, but it’s so tasty that everyone else will enjoy it as well and even ask for seconds. Angel food cakes are made without shortening, leavening, or egg yolks, which makes them lower in calories and fat than other cakes. Of course, when some people think…
The popularity of gluten-free flour for baking and gluten-free foods continues to rise. What is chickpea flour? Simply said, it’s a result of grinding garbanzo beans, which ends as flour that appeals to those who eat gluten-free as well as those who avoid grains. A 2017 poll found that at least one in five Americans…
We all love delicious pancakes for breakfast-super quick and easy to throw together! No matter if you are vegan or lactose intolerant, you should know there are ways of enjoying pancakes. It’s just a matter of changing some critical ingredients for others in the correct measure, and it’s easier than you may think. Pancakes go…
There is nothing healthier or better to eat than a freshly made tomato soup while enjoying the pleasant atmosphere of your home. But more often than not, people are unsure what to eat with it. Well, here are some suggestions of what you may use. How we can cook this tomato soup quickly One…
A taco salad is a famous American dish that combines various ingredients used in Texas and Mexico. On the very mention of taco, we usually think of the meat filling which is used in this dish the most frequently. It is not different with the salad variety of this recipe, where meats as beef, pork,…