DIY CBD gummies are a great way to get your daily dose of CBD while satisfying your sweet tooth. Not only are they fun to make, but they’re also packed with health benefits. CBD is known to help reduce anxiety and inflammation, and it can also promote better sleep.
Making CBD gummies at home is a simple process, requiring only a few ingredients. The best part is that you can tailor them to your taste and needs by choosing the type of fruit, sweetener, and CBD oil you want. So, if you’re ready to get creative in the kitchen, here’s how to make CBD gummy bears at home.
Table of Contents
Get All the Ingredients Ready
The first thing that you need to do is gather all of the ingredients that you will need. This includes:
- 1/2 cup of fruit juice or purée
- Two tablespoons of raw honey
- Two packets of unflavored gelatin. If you want vegan CBD gummies, you can substitute gelatin with agar or pectin
- 2 mL of premium full-spectrum CBD oil
You can use any fruit juice or purée that you want. Some good options include apple juice, grapefruit juice, and mango purée. You can also use a combination of different juices or purées. Remember, the quality of your CBD-infused gummies will depend on the quality of your ingredients. Make sure to use fresh and high-quality fruit juices and purées.
Make Sure You Have the Right Equipment
To make your own CBD gummies, you will need a few pieces of equipment. This includes:
- A saucepan
- A whisk
- Continent dispenser bottle
- BPA-free, food-safe silicone molds
The continent dispenser bottle will make it easier for you to add CBD oil to the gummies. You can use a pipette or a syringe if you don’t have a continent dispenser bottle. For safety and precision, gloves should be used when handling CBD oil. BPA-free food-grade silicone molds are the best type of mold to use, since they are non-toxic and food-safe. You can find these molds online or at a local baking supply store.
Prepare Your CBD Gummies
Once you have your ingredients and equipment, you are ready to prepare your CBD gummies. Start by adding the fruit juice or purée to the saucepan. Heat the juice over low heat until it is warm. Do not boil the juice, as this can damage the cannabinoids in the CBD oil.
Next, add the honey and whisk until it is fully dissolved. Then, add the gelatin and whisk until it is also fully dissolved. If you are using agar or pectin, add it and whisk until it is completely dissolved.
Finally, add the CBD oil and whisk until everything is well combined. Once the mixture is homogenous, please turn off the heat and let it cool for a few minutes.
Fill the Molds
Once the mixture has cooled, it is time to fill the molds. If you use a continent dispenser bottle, add the mixture and dispense it into the molds. Slowly add the mixture to the molds using a pipette or syringe.
Depending on the size of your molds, you may have some mixture left over. You can either discard it or save it for later. You can use different shaped molds to make your CBD gummies more fun.
After filling the molds, please place them in the fridge and set them for at least 30 minutes. If you are in a hurry, you can place them in the freezer for 15 minutes. Once the gummies have set, they are ready to eat!
If you need to store your gummies afterward, place them in an airtight container and keep them in the fridge. They should last for up to two weeks.
Calculating CBD Dosage in Homemade CBD Gummies
CBD gummies may be easy to make, but determining the correct dose is not as easy. That’s why it is best to use a CBD dosage calculator beforehand. With this handy tool, you can figure out how much CBD oil to add to your gummies. All you need is the size of your mold, the number of gummies that your mold makes, and the potency of your CBD oil. The calculator will do the rest!
Alternatively, you can set the dosage by determining the CBD amount you want in each gummy. Multiply the amount by the total number of gummies you want to make. Also, check the potency of your CBD, so you know the amount of CBD you should add to your gummies.
How Many Gummies Should You Eat?
The amount of gummies you should eat depends on a few factors. This includes your weight, tolerance to CBD, why you are taking CBD, and the potency of your gummies. If you are new to CBD, it is best to start with a low dose and gradually increase it as needed. A good starting point is 2.5 mg to 5 mg per gummy.
If you are taking CBD for a specific reason, you may need a higher dose. For example, if you are taking CBD for pain relief, you may need a higher dose than someone taking it for general wellness. In this case, starting with a low dose is best and increasing it as needed.
It is also essential to consider the potency of your gummies. If you are using a high-potency CBD oil, you will need a lower dose than if you are using a low-potency oil. Start with a low dose and increase it as needed.
When in doubt, it is always best to start with a low dose and increase it as needed. This will help you avoid any adverse side effects and ensure that you take the right amount of CBD.
Making your own CBD gummies at home is a fun and easy way to enjoy the benefits of CBD. With just a few simple ingredients, you can make delicious and healthy gummies that are perfect for any occasion. Just be sure to use a CBD dosage calculator to determine the right dose for you. And always start with a low dose and increase as needed. Doing so will help you avoid any adverse side effects and ensure that you take the right amount of CBD.