13 Proven Benefits, Uses and Side Effects of Coconut Oil

In many tropical regions, the coconut is fondly considered as the tree of life. From stem to fruit, it can benefit people and as it gives firewood, shade, the refreshing coconut juice and the coconut flesh where one of the healthiest by-products comes from, the coconut oil. According to The Street, there are almost 1,500 … Read more13 Proven Benefits, Uses and Side Effects of Coconut Oil

How Many Tablespoons in a Cup

Tablespoons and cups are technically two of the most commonly used unit of measurement for volume and weight because they are practically used in cooking. Cups are often normally used for dry ingredients while tablespoons are used for both dry and liquid ingredients. Because tablespoons are more versatile to use, it is important to know … Read moreHow Many Tablespoons in a Cup

How many calories in an egg (Fried, boiled, scrambled, poached)

There are a lot of reasons behind our universal love for eggs. First, eggs are what we could consider as super foods because one portion of it is enough to supply us with the needed daily dose of protein to get us through a hectic day. Second, it is a versatile dish because you can … Read moreHow many calories in an egg (Fried, boiled, scrambled, poached)

8 Fat-Burning Keto Snacks with Little to No Amount of Preparation Needed

Looking for a keto-friendly snack option? You can no longer rely on the same old chocolate cupcakes and mayonnaise sandwiches. Just like your break, lunch, and dinner meals, your snacks should support your ketogenic state. Thus, here are some low-carb fat-burning keto snacks for you to consider. 1) Canned Fish You may think that eating … Read more8 Fat-Burning Keto Snacks with Little to No Amount of Preparation Needed

Healthy and Delicious Toppings for Pizza

Quick and easy ways to top your pizza for delicious and healthy results. A favorite family dish, pizza is enjoyed by kids and adults alike. This popular Italian dinner has a plethora of delicious toppings available, to suit every palette. Sadly, many of these popular toppings, such as beef pepperoni, sausage, or Canadian bacon, can … Read moreHealthy and Delicious Toppings for Pizza