If you’re struggling to lose weight, you should know that you are not alone. Obesity is one of the most common problems facing consumers, and according to the World Health Organization, it has been since 1975.
You don’t have to resort to using potentially dangerous weight loss drugs. There are natural supplements that can help, including kratom. Although Western consumers are more likely to use kratom for anxiety, insomnia, or pain management, this impressive herb can also help you manage your weight.
How it Works
Kratom is packed with alkaloids, including mitragynine and 7-hydroxymitragynine. These alkaloids bind to opioid receptors in the brain, which allows them to produce such impressive results.
When you use kratom, you won’t just experience a pleasant euphoria. If you choose the right strains, you’ll also be able to enjoy some physiological benefits that are known to make it easier to lose weight.
Weight gain and obesity are closely linked to physical inactivity. That means if you want to lose weight fast, you’ll need to get up and to move. Kratom can help you accomplish this goal by offering an energy boost to make it easier to perform strenuous physical activities.
That boost in energy combined with kratom’s known euphoric properties will also make it easier to stay motivated. As you get up and moving your body will be able to transport oxygen more efficiently thanks to improved circulation. This will help to speed up your metabolism, allowing you to shed those extra pounds more quickly.
Part of the reason dieting is so hard is that it requires you to ignore your body’s natural urges. If you’re hungry all the time, it’s very tempting to over-eat. Certain strains of kratom can act as appetite suppressants, making it easier to reduce daily calorie intake. If you’re feeling hungry all the time on your new diet, you can try these strains:
- White vein strains
- Thai kratom strains
- Maeng Da kratom
If your primary intention in starting a new kratom regimen is to lose weight, you might want to avoid red vein strains. Indo, Bali, and Borneo strains don’t share the same alkaloid profiles as those listed above and are less likely to make you feel energized or decrease your appetite. They’re great for plenty of other things, like inducing relaxation and addressing chronic pain, but avoid them for weight loss.
For many consumers, stress and anxiety lead to increased cravings for unhealthy foods, especially sugar. Indulging in an unhealthy snack may provide a reprieve from stress, especially for those with eating disorders, but it isn’t worth the long-term drawback of continuing to pack on the pounds.
Using kratom when you feel anxious can help you reduce stress and feel more positive. That’s because this plant is also known to stimulate natural serotonin release. Serotonin is a feel-good chemical that acts on your brain to improve your mood and make you feel calmer, making it easier to avoid stress eating and make wiser nutritional choices.
Ever noticed how easy it is to make a New Year’s resolution, then how hard is it to follow up on it? Losing weight poses the same problems. You may feel motivated to shed those extra pounds now, but if you can’t keep your motivation up, it won’t do you any good. Losing weight takes time, which means you’ll need to keep on track with your diet and exercise program for weeks, months, or even years.
Using kratom can help you stay motivated. Its alkaloids act on your brain in a way that makes you feel more optimistic, calmer, focused, and more confident, which can give you the strength to stick to your guns and see a new diet or exercise regime through to the end. Frequent users also report finding it much easier to accomplish their daily goals after taking kratom thanks to its stimulating effects.
How to Take Kratom or Weight Loss
If you want to lose weight using kratom, you’ll need to choose the right strains and consume them in the right quantities. As noted above, white vein strains tend to be better for weight loss, especially Thai strains and Maeng Da kratom. Choosing the right strain is only the first step because you’ll also have to figure out appropriate dosages.
Dosing kratom is notoriously hard. If you buy your powder or capsules from a reputable vendor such as Kratom Krush, it will be much easier. Just look at the concentrations listed on the product and stick to low doses for optimally stimulating effects.
If you’re new to kratom, you should start by taking around one gram. Once you start developing a tolerance, you may be able to take three to five grams at once for increased energy, focus, and motivation. If you take more than that, you’ll start to experience more sedative effects.
Get Your Weight Back on Track Today
Whether you’re starting a new diet for the first time or just trying to get back on track with a favorite daily exercise routine, taking kratom can help. Just make sure you choose energizing strains and get the dosage right for the best weight loss results.