When you wish to quit smoking, the first and most important step is to decide and let yourself know that you want it. Many people try to quit with nicotine replacement therapies such as nicotine gums, patches, lozenges, etc., but even more of them fail in this attempt.
The main reason for that is likely found in the fact that these products contain nicotine too. Nicotine, after all, is what makes you go back to the habit again and again. Therefore we may find more success by looking for products which don’t contain it at all. But are nicotine-free products helpful when you want to quit smoking? In this article, we will try to answer this question.
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What Are Nicotine-Free Products?
Nicotine-free products are the ones that don’t contain nicotine at all. This means that they have no harmful effect on your health, which also is a benefit for your overall condition.
Such products may include herbal cigarettes, for instance, but there is more when it comes to trying to stop smoking. There are electronic cigarettes that work without any chemicals being used for burning tobacco, for example. Thus you will inhale just pure vapor or steam instead of smoke, and this will ensure that you get rid of the habit in less time than with regular cigarettes.
The good news for shisha lovers is that there are nicotine-free shishas for them to enjoy as well. They can be used for hookah smoking and aromatherapy, for example, and the result won’t be as harmful as with regular shishas because there is no nicotine in them.
How Does Nicotine Affect Our Body?
Nicotine is a stimulant found in many plants, including tobacco. It is one of the most common elements used for producing cigarettes. It is also found in cigars and inhaled through smokeless tobacco products or smoking hookah for instance. Nicotine causes stimulation for your body and brain.
It makes you feel more relaxed and induces a mild euphoria. The first time using it, for some people, may lead to dizziness or nausea. It acts as a depressant for your nervous system, but in the long term, it will act as a stimulant when you get used to it. The nicotine content in each of these varies. However, all of them are harmful to your health.
What’s The Working Mechanism Of Nicotine-Free Products?
Nicotine-free products work in a different way than the rest. They don’t contain nicotine, and this is what makes them better than the others. The main working mechanism of all these products is to make you feel satisfied when using them instead of cigarettes. A herbal cigarette for instance contains natural herbs like rosehip, chamomile, thyme, lavender, and lemongrass.
This provides a similar taste but without any nicotine in it. It also gives you satisfaction through its flavor and aroma that will make you continue smoking them to get rid of your habit faster. You can use simple herbal cigarettes or electronic ones with e-liquid containing no nicotine in them as well. The best thing about these products is that they can also be used in public places without harming anyone around you.
How Effective Are Nicotine-Free Products?
Switching to nicotine-free products has been proven effective to a great extent, and the only difference between them and other smoking cessation methods is their mechanism of working. Electronic cigarettes have shown good results in this regard due to the release of steam instead of smoke or vapor with no chemicals being involved. This can be helpful if you want to completely get rid of your habit.
Herbal cigarettes also work just as well, but they usually take longer to achieve success than e-cigarettes do because they have less effect on the user’s brain chemistry. These products will help you quit smoking faster and will reduce any possible withdrawal symptoms brought about by quitting such as headache and nausea too. It will improve your health in general and make it easier to get rid of the smoking habit altogether.
Are Nicotine-Free Products Safe To Use?
The short answer is yes, nicotine-free products are safe to use because they do not have any chemical components to them. This means that there is no risk of being affected by tar and other harmful chemicals as with regular cigarettes for instance. Herbal cigarettes may contain a small percentage of nicotine but this still isn’t enough to harm your health.
E-liquid or shisha flavors don’t have anything related to nicotine in them so you will be fine when using them. The best thing is that you will be able to get the same feeling as with cigarettes and at the same time, improve your health and well-being. Most of these products have been tested and approved too, so you can be sure you won’t face any health issues when consuming them.
Conclusively, yes, nicotine-free products are very helpful if you want to quit smoking. Since they do not contain nicotine and other harmful chemicals, you will be able to enjoy them without the risk of assimilation. They are equally effective in helping you get rid of the smoking habit too. Just make sure you choose the best quality product to make your quitting process faster and less difficult.