One common misconception about being on a keto diet is that you can’t eat food that uses flour. After all, a regular slice of white bread already has 12g carbs — only 0.7g of which comes from dietary fiber. But with these 20 keto almond flour recipes, you can enjoy a variety of foods without all the carbs.
1) Cheesy Keto Bagels
Bagels aren’t exactly the first thing to come into mind when you’re on a keto diet. But this low-carb recipe ensures that you can enjoy it in a healthy way. You see, a quarter cup of almond flour only has 3g net carbs while packing around 11g fat and 6g protein.
These cheesy bagels take less than an hour to prepare. The almond flour works alongside coconut flour, cream cheese, and mozzarella to give it a soft texture and delicious flavor. Plus, you only need three large eggs to make six servings, each of which has 27.9g fat, 22.8g protein, and 356 calories.
Check out the full recipe here: Perfect Keto
One thing to remember about using almond flour is that it does not result in soft bread if you use it on its own. This is why it’s important to include eggs, which help make it fluffy and filled protein as well. This recipe also uses psyllium to increase the fiber content and give it volume.
This recipe is good for 15 slices. Each serving contains 126 calories, 102 of which comes from fat alone. In addition, one slice has 11.3g fat, 4.4g protein, and a mere 1.9g net carbs.
Check out the full recipe here: Ditch the Carbs
3) Almond Flour Keto Pancakes
If you’re on the lookout for soft pancakes, this is the recipe for you. It uses egg whites to make it light and fluffy at the same time. Furthermore, it’s a great option if you’re on a gluten-free diet as well. All it takes is eight minutes to prepare and cook eight pieces of these low-carb pancakes.
One serving is equal to four pancakes since they are relatively small in size. With each serving, you get 339 calories, 30g fat, 12g protein, and just 5g net carbs. There’s even a good amount of Vitamin A, calcium, and iron!
Check out the full recipe here: Ketogasm
4) Low-Carb Brownie Swirls
A regular piece of brownie packs 14 total carbs, which is quite a lot for a small snack. In contrast, these keto brownie swirls only have 4g total carbs. Once you count out the 2g fiber, the net carbs amount to just 2g. Moreover, you get 17g fat and 5g protein with each piece of brownie.
You might feel intimidated with the idea of baking brownies, but all it takes is eight ingredients and 20 minutes of your time. Plus, it’s always worth it to make sweets for yourself.
Check out the full recipe here: Keto Summit
5) Keto Tiramisu
If you love coffee, you probably like tiramisu as well. Luckily for you, there’s a low-carb option in making this popular dessert. To ensure that you make these as perfectly as possible, use room-temperature eggs. Likewise, keep the heat at low temperature and do not spread the yolks too thin.
In just 40 minutes, you’ll have enough tiramisu to serve 10 people. The recipe recommends using brandy for the drizzle, but you can also opt for cognac. Similarly, the cocoa powder is an optional choice. Each serving of this tiramisu cake contains 408 calories, 38g fat, 9g protein, and only 5g net carbs.
Check out the full recipe here: Wholesome Yum
6) Keto Peanut Butter and Chocolate Chip Blondies
Being on a keto diet doesn’t mean you can’t have your sweets. In fact, this one is incredibly sweet without packing a lot of carbs. It uses salt, peanut butter, Swerve sweetener, vanilla extract, and sugar-free chips to create 16 servings — with each one having 13g fat, 151 calories, and 5g protein.
Check out the full recipe here: Peace, Love, and Low Carb
7) Low-Carb Sugar Cookie Pound Cake
How about some cake? This one uses a whopping 10 eggs, but you get 16 slices of pound cake out of it. Likewise, the number of fat in this dessert is increased thanks to the softened butter and cream cheese. Note that if you don’t have a silicone bundt pan, you should grease your bundt pan well.
Each serving of this keto pound cake contains 280 calories, 7.7g protein, 24.9g fat, and only 3.6g net carbs.
Check out the full recipe here: Ketocracy
8) Keto Cinnamon Cake
One can never go wrong with a low-carb cake recipe. This one is good for 14 people, with each serving packing 374 calories, 7g protein, and 35g fat. You’ll need quite a number of recipes, but they are all essential in ensuring the rich flavor of this cinnamon cake.
Check out the full recipe here: My Keto Kitchen
9) Keto Raspberry Lemon Loaf
Do you like having a cup of tea in the afternoon? This low-carb loaf is a great dessert option to go along with your drink. It takes more or less 70 minutes to prepare it, but only because you have to bake it for an hour. Each serving of this fruity bread will give you 14.1 g fat, 5.8g protein, and just 4.3 net carbs.
Check out the full recipe here: Keto Diet App
10) Instant Almond Flour Keto Bread
This is arguably the easiest recipe on our list. It literally only takes around two minutes to make a serving. Plus, you only need four ingredients: almond flour, salted butter, baking powder, and a single egg. It’s a cheap yet flavorful option that’s perfect if you’re on a busy schedule.
All you really have to do is mix all the ingredients in a mug and then bake microwave the mixture for 90 seconds. Once you turn the mug upside down, you’ve got yourself a delicious serving of keto bread that has 324 calories, 28g fat, and 13g protein.
Check out the full recipe here: Headbanger’s Kitchen
11) Keto Fudge Brownies
Check out the full recipe here: The Health Creative
12) Almond flour coconut muffins
Check out the full recipe here: Cansu Kitchen
13) 3 Ingredient Keto Almond Butter Cups
Check out the full recipe here: The Big Man’s World
14) Keto Almond Flour Cookies
Check out the full recipe here: flappily
15) Keto Flatbread Pizza Recipe
Check out the full recipe here: April Golightly
16) Keto Pumpkin Spice Cream Cheese Danish
Check out the full recipe here: Keen for Keto
17) Chocolate Chip, Coconut, & Almond Flour Cookies
Check out the full recipe here: Healthy food for living
18) Keto chocolate chip cookie
Check out the full recipe here: Keto Daily
19) Paleo Almond Zucchini Bread
Check out the full recipe here: Running to the kitchen
20) Keto Cheese and Bacon Bread
Check out the full recipe here: Aussie Keto Queen
Overall, there are a lot of keto almond flour recipes for you to consider. You don’t have to sacrifice your keto diet to enjoy a slice of bread or cake. What matters is that you use low-carb ingredients and always be on the lookout for keto-friendly alternatives.